Seabrook Apple Market Recipes
https://seabrook.myapplemarket.com/Recipes/Detail/6011/White_Bean_Salad_with_Asparagus
White Bean Salad with Asparagus
Serve with hearty whole-grain bread
Customer Rating:
not rated
0 Ratings
1
Yield: Serves 4
Preparation Time: 10 minutes
Ingredients
| 5 |
stalks |
fresh asparagus, tough ends removed
|
|
|
| 1 |
can |
(15 oz.) white beans, rinsed and drained
|
|
|
| 1 |
|
orange bell pepper, seeded and chopped
|
|
|
| 1/2 |
cup |
red onion, finely chopped
|
|
|
| 2 |
Tablespoons |
extra virgin olive oil
|
|
|
| 2 |
Tablespoons |
freshly squeezed lemon juice
|
|
|
| 1 |
teaspoon |
Dijon mustard
|
|
|
|
|
Salt
|
|
|
|
|
Pepper
|
|
|
| 1 |
cup |
leafy salad greens, loosely packed
|
|
|
Directions:
Cut asparagus into 1-inch pieces and place in vegetable steamer. Place steamer into a large saucepan and lightly steam for 2 to 3 minutes. Set aside to cool.
In large bowl, combine the beans, orange pepper, and red onion. Gently toss in the asparagus.
In a separate bowl, whisk together the olive oil, lemon juice, mustard, salt, and pepper. Gently pour onto vegetable mixture. Taste and adjust seasonings. Line a salad bowl with leafy greens and add mixture.
From the American Institute for Cancer Research - www.aicr.org
Please note that some ingredients and brands may not be available in every store.
Seabrook Apple Market Recipes
https://seabrook.myapplemarket.com/Recipes/Detail/6011/White_Bean_Salad_with_Asparagus